If you’re reading this, it means one of two things: you follow this warehouse of thoughts and feelings because you find some sort of value in it, or this is your first time browsing
I was only a writer for so long
without knowing why and how
it would make me happy but
expressing myself was relief
I had something to say and
I didn’t know if anyone wanted
to hear it or if it could
The ease with which we forget our own effectiveness is underwhelmingly overwhelming.
For some reason, there’s an innate ability in humans to overlook the effects we have on the people around us.
I get it, there are plenty of people out there who are kind, respectful, agreeable, and overall incredibly underwhelming.
We have enough people like that in this world.
In some parts of the world it’s
It’s said so often in many different ways.
It occurred to me this morning that each different way of saying something is like a different language. We can all essentially say the same things: I
While it’s still fresh, I move on to step 2. Notice step 1.
There’s a story of two men who lead separate lives but whose stories intertwine closely.
There was one man, completely healthy and
“You can’t mess with presence,” were the words of my friend Lane tonight. (who is an amazing biohacker and Bulletproof coach!)
It’s valid, she’s completely right. Accessing
There’s a squirrel outside my window that I watch regularly. I usually see him out of the corner of my eye moving up or down an oak tree that’s on the fence line that separates my yard with
There is a hole in a wall that has always been
like a log underwater where a fish lives
it’s always been and always will
He can swim through the darkness or not
Does a fish know he swims in water?
Go to work, hear the tones, do the job, listen some more, eat your lunch, drive your car, breath, do it again.
I was speaking with a friend yesterday about scheduling. I’m not very type A but she