career

The ease with which we forget our own effectiveness is underwhelmingly overwhelming. For some reason, there's an innate ability in humans to overlook the effects we have on the people around us. It's probably rooted in our genetics: if something doesn't have an immediate effect on...

It's said so often in many different ways. It occurred to me this morning that each different way of saying something is like a different language. We can all essentially say the same things: I want to go to the beach or quiero ir a la playa or ich will...

"You can't mess with presence," were the words of my friend Lane tonight. (who is an amazing biohacker and Bulletproof coach!) It's valid, she's completely right. Accessing presence is like stepping into a river, it carries you and all you have to do is keep your...